Personal Fitness WebQuest

You are all an exercise trainer. You job is to evaluate each situation that is given to you individually and decide what measures need to be taken in each situation with regard to age, availability of equipment, previous health history, lifestyle, time, financial limitations, sex, and diet. You will not be limited to only these parameters. Since you are now an expert in the field, I will expect each of you to use your knowledge to implement innovative strategies that are creative and fun. Always remember, no one wants to do something that they don’t like to do.

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